Wellness

Experience one of our “Mind, Body, Soul Transformation Retreats” You can choose from 3 day, 5 day or 7 day packages:

  • guided sessions to transform your lifestyle
  • meditation / mindfulness training
  • yoga instruction during our yoga weeks
  • visit local attractions and markets
  • enjoy home cooked meals
  • relax in our garden area or around the pool
  • comfortable gite accommodation

Our retreats allow you an opportunity to learn new skills or hone some old ones.  We use Neuro-Linguistic Programming (NLP) techniques which you can learn to enhance your thoughts and refocus on what is important in your life.

Our yoga weeks are led by experienced and fun loving instructors.  Yoga is a perfect lead to an opportunity to train your beginner mind in the art of meditation.

Our trained staff will guide you through a fun, thought provoking week in rural France highlighting what is important for you.

Our selection of meals will help you feel healthy on the inside with vegetarian meal options provided.

Our gite accommodation will allow you to relax and unwind and remove yourself from the usual 24 hour hustle and bustle you may be encountering in your life.

Enquire now and find out more about this wonderful opportunity to transform your “Mind, Body and Soul”.

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